Life: Raving, Red Stripe and Reminiscing

From my late teens to early thirties, I couldn’t get enough of going out.  My weekly routine started on a Thursday at a late night bar, Friday and Saturday night clubbing, and Sunday all day…

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Life: Birthdays, Boys and Bold Baristas

I – and coincidentally like many of my clients – have my birthday at the beginning of May. We are the products of hot August nights in the 60’s and 70’s. I don’t have kids,…

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Travels: The Peak District, Cake, Walk, Cake repeat

When my delightful friend Emma B proudly told me she had won a spa break to the Peak District in a charity raffle, and asked would I like to be her plus one for a…

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Life: Choices, Values & Finding Your Tribe

Enough was enough, the Christmas half a stone had to go. It wasn’t so much a weight around my neck, it was a marshmallow like protrusion around my middle. After a decadent Easter the tip…

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Life: Hormones, Hastings and a Mythical Duck

Food is a glorious thing, and not only to Dickensian orphans.  After a mini break to warmer climes last week, with permanent access to a lavish buffet 3 times a day for 5 days, the…

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